As you may recall, I have a horror of Pop-Tarts, which I have to admit extends further than my nutritional concerns: I've never understood why anybody would eat two pieces of cardboard covered in heavily-sugared caulk with some kind of odd-textured gelatinous mass in between...in case you were wondering how I really feel. Faux food is one thing, bad faux food is entirely another (while, to be sure, they're worse nutritionally, I like "strudels" and "turnovers" better.) Of course, my history of loving homemade hand-pies of all shapes and sorts is well documented in the recipe index, and this may have an effect on my enmity towards all things that Pop.
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Most pastries are flaky and crunchy with lots and lots of fat: I've no illusions that my homemade hand pies are good for you. However, there is one exception to the pastry rule if you know the technique, and it's admirably well-suited to the toaster: phyllo dough. Sprayed with oil-based cooking spray (or, even better, your own oil in a mister) and layered with breadcrumbs to assist with lift, it will give you a lovely flaky -and relatively healthy- shell. These do take some work, but it's front-loaded; if you spend a few hours making a lot of these and par-baking them, they can go in your freezer for a quick breakfast on another day - and they won't make your dentist shudder. So, I gathered a random pile of possible ingredients together and put Sparky to work to see how they'd come out.
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Purchased phyllo dough (we used thick, or strudel-style)
Cooking spray (like Pam)
Panko breadcrumbs (or any breadcrumbs)
A slurry of equal parts water and flour
Sweet filling:
Neufchatel Cheese (lowfat cream cheese)
Homemade Peach Bruise jam (peach puree with lightly sweetened black raspberries) or apple butter
Frozen raspberries
Savory filling:
Purchased refrigerated pesto sauce (or homemade)
Paneer cheese, diced (or mozzarella - but paneer will retain its shape and thus is less likely to leak)
Thinly sliced shallot
I think I'm just going to let the pictures tell the story of assembling these beauties; just keep scrollin':
Step 1: Unroll the phyllo onto a dampened towel. Keep another damp towel handy to cover it if you walk away for more than a moment - if it dries out it will start to crack on you.
Step 2: Find the center top of your top sheet of phyllo (we "scored" ours by lightly folding in half the long way) and spread with a thick toaster-pastry-size island of filling - in this case, neufchatel, jam and raspberries. Leave a space at the top for folding over.
Step 3: Spray the entire sheet with a light film of cooking spray, and sprinkle lightly with breadcrumbs (you will repeat this step every time you fold and reveal unsprayed dough.)
Step 4: Fold the pastry gently in half the long way. Continue spraying, sprinkling and folding as shown.
Step 5: Paint the outside edge of the phyllo with a thick layer of the flour-water slurry, making sure to get in between the layers. Press to the outside and spray the outside with cooking spray. Fold in the top sides like you're wrapping a present, tuck one side inside and paste the other to the outside with more slurry.
Use the same method for assembling the savory pop-pastries - first paint with pesto sauce, then sprinkle with paneer and shallots. Fold, spray and seal as above. (Lesson learned: store separately from the sweet, because it's a big shock to get pesto when you expect jam and vice versa.)
The remainder were put into the freezer; they reheated better in the toaster oven but would probably have worked in the pop-up toaster if we put them through twice on low heat. Mmmm.
3 comments:
I feel I would be remiss if I did not add my favorite suggestion on what to do with a Pop-Tart. The Fire Department asks that you take all necessary safety precautions first.
http://www.pmichaud.com/toast/
Oh, my....Thank you for that link!!!! You made my afternoon.
You are most welcome. I'm a little frightened now...;-)
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